160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window

Today we chat all about Cervical Mucus & how powerful it is for identifying our fertile window! Cervical Mucus is one of the most important markers to track if you are actively trying to get pregnant or actively trying to avoid pregnancy. It's so cool when you learn about what Cervical Mucus actually does within your body and how it facilitates conception. In today's episode I go over 3 ways Cervical Mucus supports fertility.

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• My 2 favorite products mentioned in today's episode are 1. The Miracle Worker Magnesium & 2. The Sunshine + drops
• You can get started by taking the quiz to see which supplements are recommended for you

Want to join the Free Masterclass Your Fertile Window: Tracking the Physical Signs of Ovulation?!
- Click HERE to join!   @corinneangealica

Episodes Referenced:

• 154. The importance of MAGNESIUM for cycle health, PCOS + overall hormone balance
• 86. [GUT HEALTH] INTERVIEW: How the gut affects your THYROID, HORMONES, BRAIN & more & how you can heal it with Bridgitte Carol
• 67. Why supplementing with Vitamin D3 is CRUCIAL!

Want to learn more about supplementation:

• Check out my Supplement Masterclass where I go over the supplements I recommend with specific protocols for transitioning off birth control, boosting fertility, overall cycle health & wellness, PCOS & Endometriosis/Painful Periods

Join the Mind Your Hormones Community and Connect with me & other members of this community!

• Free facebook group: Mind Your Hormones Podcast Community
• Mind Your Hormones Instagram: @mindyourhormones.podcast
• Come connect with me on my personal Instagram: @corinneangealica

PRODUCT LINKS

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! 
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.