Mind Your Hormones
259. Ideal CERVICAL MUCUS PATTERN throughout your cycle phases- when you're fertile & when you're not!
We are getting into the nitty gritty details of CERVICAL MUCUS & the IDEAL pattern you can expect when your hormones are in balance! We specifically talk about the shift in CM before ovulation & after ovulation, your non peak CM & your PEAK fertility CM so you know when to make a baby or when to wrap it up! Get your notes out for this one!
As always, apply to Join the Mind Your Hormones Method, HERE!
New FREE Training!! Where I go over the signs and symptoms of hormone imbalances, the major root causes & 3 steps you can start taking that will help support you no matter what your imbalance is! Access this free training, HERE!
Episodes Referenced:
- 160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window
- 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
We are getting into the nitty gritty details of CERVICAL MUCUS & the IDEAL pattern you can expect when your hormones are in balance! We specifically talk about the shift in CM before ovulation & after ovulation, your non peak CM & your PEAK fertility CM so you know when to make a baby or when to wrap it up! Get your notes out for this one!
As always, apply to Join the Mind Your Hormones Method, HERE!
New FREE Training!! Where I go over the signs and symptoms of hormone imbalances, the major root causes & 3 steps you can start taking that will help support you no matter what your imbalance is! Access this free training, HERE!
Episodes Referenced:
- 160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window
- 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.