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Mind Your Hormones
Mind Your Hormones
311. [Q&A] Can you have peak CERVICAL MUCUS as a sign of ovulation, with no BBT spike?
Today I'm answering a question I actually got from one of my clients in the MYHM Broadcast (coaching). I'm diving into if you can have peak, fertile cervical mucus without an actual spike in your BBT & if that signifies ovulation. Let's get into it! Also.. I'm coming to you today from my walk with Madison LOL
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Episodes Referenced:
- 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
- 284. 3 PHYSICAL signs you're ABOUT TO OVULATE
- 259. Ideal CERVICAL MUCUS PATTERN throughout your cycle phases- when you're fertile & when you're not!
- 160. The Importance of Cervical Mucus for Fertility & tracking your Fertile Window
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