163. [PART 1] The causes & symptoms of LOW PROGESTERONE!

Let's chat about low progesterone! Which is the most common imbalance I see with my clients & The majority of women who are experiencing period problems and low fertility. Today we get into what progesterone actually is, what it does in our body, common causes & symptoms of low levels & optimal blood test ranges. This is one you're going to want to save and share! 

Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!

• My 2 favorite products mentioned in today's episode are 1. The Miracle Worker Magnesium & 2. The Sunshine + drops

Podcast episodes mentioned:

• 160. The importance of cervical mucus for fertility & tracking your fertile window
• 159. Are you getting a period but not ovulating? Anovulatory Cycles: causes & physical signs
• 123. Why ovulation strips and apps are NOT accurate & how to truly track ovulation
• 17. [PERIOD HEALTH] Tracking OVULATION & why you NEED TO, EVEN IF you DON'T WANT TO GET PREGNANT!

Join the Mind Your Hormones Community and Connect with me & other members of this community!

• Free facebook group: Mind Your Hormones Podcast Community
• Mind Your Hormones Instagram: @mindyourhormones.podcast
• Come connect with me on my personal Instagram: @corinneangealica

PRODUCT LINKS

• Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
• If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! 
• If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.