Mind Your Hormones
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
Mind Your Hormones
543. Unconventional spiritual practice when you're in a tough season to bring more JOY into your life & regulate your nervous system (P.S. it's not praying, journaling or meditating)
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Corinne Angelica
Today, we're diving into my favorite daily practice that has completely shifted my energy and mindset—and it might not be what you expect when you hear "spiritual practice." Spoiler: it isn't praying, meditating or journaling!
Plus, I announce the winner of our December podcast review giveaway. Don’t forget to email us at hello@corinneangelicawellness.com if you’re @PineTreeAshley, and grab your gift card!
Ways to work with Corinne:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Mentioned in this episode:
- Check out my HYPE playlist here!
- Episode 427: My ENERGY CLEARING walking practice to regulate my nervous system
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.