Mind Your Hormones
Mind Your Hormones
265. [FERTILITY] Normal period & confirming ovulation but still not pregnant? Look at these 5 things
If you're someone who has a normal period & are confirming ovulation & still aren't getting pregnant this episode is for you! I go over 5 areas to look at if this is your situation. I'm excited for you to dive in & hopefully gain some clarity around what could be going on for you! Can't wait to hear what you think about this one!
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Episodes Referenced:
- 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
- 22. [PERIOD HEALTH] What the COLOR of your PERIOD is TELLING YOU!
- 246. Why NOT changing your exercise & eating habits in your LUTEAL PHASE is NEGATIVELY impacting PROGESTERONE & your FERTILITY!
- 163. [PART 1] The causes & symptoms of LOW PROGESTERONE!
- 165. [PART 2] Three simple ways to support progesterone levels
- 193. SPOTTING before your period, CERVICAL MUCUS patterns & LOW PROGESTERONE
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.